Gravity Yoga

Service Description

SOS Science of stretching ! Flexibility training, improving mobility and flexibility, helping release tight areas such as hamstring. This is a non spiritual class, no chanting or incense, it is an anatomical and science based practice for flexibility ! Students who enjoy the benefits of longer holds are runners, swimmers, cyclists, surfers, weight trainers, climbers, dancers, martial arts, equestrian and anyone suffering tightness & stress in the body. Adult classes, 16+ Classes are hybrid, zoom and in person, I have a lovely space for 6 people. *Do not come if you have any covid/flu/cold symptoms or have anyone self isolating at home*

Contact Details

• 146 Rollestone Road, Holbury, Southampton, UK

  07887243010

  impeyoga@gmail.com